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Latest Episodes
It's Okay To Have Regret
I’ve often heard people say, “I don’t have regrets.” I’m pretty certain I’ve said that myself many times. It’s almost like there is an undercurrent in our current culture that says regret is bad and shameful. But what if regret is helpful. What...
I Tried Manifestation and It Didn’t Work. Here’s what to do instead.
What if there was a way to get everything you wanted? Better yet, what if you could get it with minimal effort and ease? Enter manifestation. It's become a hot topic in the personal development world. As people become more open to the woo (the ...
What Is A Silver Lining and Why We Need To Stop Finding It For Others
My wife and I often didn't have the words we needed during our darkest season of infertility. In the midst of disappointment after disappointment, a cycle of manufactured hope turning into lost hope, grief, and anger, our life together felt lik...
Shine Bright: The Shadows Are Not Your Home
Have you ever been asked, whether directly or indirectly, to become less than who you are or to minimize parts of your personality, your power, your influence, or your skills? In other words, has anyone ever asked you to stop shining so brightl...
Speaking Your Truth: Helpful, Harmful, or Healing
Have you ever been at the receiving end of someone just "speaking their truth?" They might have also said something like, "I just have to own my truth." It's relatively common language now, and while I believe the original intent behind "speaki...
